Makes 4 appetizers
2. Spoon vegetable mixture over 1 tortilla; spread to within ½ inch of edge. Sprinkle with cheese, and top with remaining tortilla.
3. Coat skillet with cooking spray; place over medium-high heat until hot. Add quesadilla, and cook 2 minutes on each side or until lightly browned. Remove from skillet; cut into 4 wedges and serve immediately.
Nutritional Notes: per serving: calories 80; fat 2.5g (sat 1.5g); iron 0.6mg; cholesterol 5mg; calcium 78mg; carbohydrate 9.6g; sodium 161mg; protein 3.9g; fiber 1.0g