Rainbow Salad
Makes 8 servings, 1 cup each Prep Time: 15 minutes Total Time: 20 minutes Ease of Preparation: Easy Ingredients 1 ½ cups red and yellow bell peppers, diced 1 ½ cups broccoli florets, chopped ½ cup celery, diced 1 cup garbanzo beans, drained and rinsed 1 cup artichoke hearts, drained and rinsed, chopped 1 cup green beans 1 cup shredded carrots ½ cup radishes, diced 1 tablespoon red onion, minced ¾ cup Orange and Oregano Dressing (recipe in Salads and Dressings) Preparation Place above ingredients in a medium bowl. Add dressing and toss to coat. Refrigerate until ready to serve.
Tips & Tricks Tip: You can also use convenient bottled dressings like 'lite Italian'.
Nutritional Notes: per serving: calories 87; fat 1.7g (sat <.5g, mono 1g, poly <.5g); iron 1.1mg; cholesterol 0.0mg; calcium 40mg; carbohydrate 15g; sodium 158mg; protein 3.6g; fiber 3.3g
Nutrition Bonus: Vitamin C (130% daily value), Vitamin A (70% dv).
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