Would you like to address health issues for you and your family, or do you want to trim down?  Most health related issues are affected by what you eat and can be dealt with thru easy diet modification.  Whether it’s weight loss, weight maintenance or just trying to make better choices in your daily food regeime, you don’t have to do this alone.  Let me help you address those areas that are a concern for you.

_ I will teach you how to make meals for you and your family that are balanced, healthy and tasty. 

_ I will suggest menus that help you create new habits to sustain your accomplishments.

_ You follow those recommendations you think you are ready for.

_ There are simple modifications you can make to your diet to help achieve your desired results. 

_I will be with you as you move forward through the process and continue to support you with positive changes in your nutritional choices. This will lead you to success.

Contact me today and let’s set up a plan to get to you headed in the right direction.  I will be with you every step of the way with tips, support and encouragement!! Remember, you have the opportunity now to change what your life will look like in the years to come.  Through nutritional guidance I can help you lead a healthier lifestyle. 

Your first session will be $20.  

Please call me for more information at 603-767-2174