Makes 12 servings (serving size: about 3/4 cup)
Prep Time: 10 minutes
Total Time: 20 minutes
Ease of Preparation: Easy
2 tablespoons sliced almonds
2 tablespoons unsalted sunflower seed kernels
1 (8-ounce) package noodles, crumbled (such as ka-me or ramen)
1/3 cup white wine vinegar
1/3 cup less-sodium beef broth
1/4 cup sugar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup chopped green onions
1 (10-ounce) package angel hair slaw (presliced coleslaw)
1. Heat a medium nonstick skillet over medium heat. Add almonds, sunflower seed kernels, and noodles to pan; cook 3 minutes or until lightly toasted, stirring frequently.
2. Combine vinegar, broth, sugar, oil, salt, and pepper in a small bowl, stirring with a whisk.
3. Combine toasted noodle mixture, green onions, and slaw in a large bowl. Add vinegar mixture, tossing well to combine. Let stand 5 minutes before serving.
Nutritional Notes: per serving: calories 130; fat 4g (sat 0.3g, mono 1.9g, poly 1.3g); iron 0.5mg; cholesterol 0.0mg; calcium 12mg; carbohydrate 20.9g; sodium 165mg; protein 3g; fiber 1.5g