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Moroccan Turkey Tenderloin
  
  Makes 4 servings, 3 ounces cooked turkey plus 3 tablespoons yogurt
  Prep Time: 20 minutes
  Total Time: 6 hours 40 minutes
  Ease of Preparation: Easy

Ingredients
 
4 cloves garlic, minced
  1 tablespoon grated fresh ginger
  1 tablespoon curry powder
  2 teaspoons olive oil
  1 teaspoon ground cumin
  1/4 teaspoon salt
  2 8-ounce turkey tenderloins, halved lengthwise
  3/4 cup Yoplait® plain fat-free yogurt

Preparation
1.  In a small bowl, combine garlic, ginger, curry powder, oil, cumin, and salt. Spread spice mixture evenly onto turkey. Place spice-rubbed turkey in a glass baking dish. Cover and refrigerate for 6 to 24 hours.

2. Place turkey on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until turkey is no longer pink (170°F), turning once halfway through grilling. Serve with yogurt.

Nutritional Notes: per serving: calories 180; fat 4g (sat 1g, mono 1.7g, poly 0.4g); iron 2mg; cholesterol 46mg; calcium 98mg; carbohydrate 6.2g; sodium 257mg; protein 32g; fiber 0.7g
 
Nutritional Bonus: Vitamin A 2; Vitamin C 4; Calcium 10; Iron 10