Maple Glazed Pork Medallions
Pork medallions are quick and easy to prepare.
Makes 4 servings
Prep Time: 20 minutes
Total Time: 20 minutes
Ease of Preparation: Easy
¼ teaspoon salt
1 pound pork tenderloin, trimmed and cut crosswise into 1-inch-thick medallions
2 teaspoons canola oil
¼ cup apple cider
1 tablespoon maple syrup
1 teaspoon cider vinegar
1. Heat oil in a large skillet over medium-high heat. Add the pork and cook until golden, 1 to 2 minutes per side. Add cider, syrup and vinegar to the pan. Bring to a boil, scraping up any browned bits.
2. Reduce the heat to medium and cook, turning the pork occasionally to coat, until the sauce is reduced to a thick glaze, 1 to 3 minutes. Serve the pork drizzled with the glaze.
Nutritional Notes: 180 Calories; 6 g Fat; 2 g Sat; 3 g Mono; 74 mg Cholesterol; 6 g Carbohydrates; 20 g Protein; 0 g Fiber; 274 mg Sodium; 441 mg Potassium