Fruit Salad with Couscous
Makes 4 servings, about 3/4 cup each
Prep Time: 15 minutes
Total Time: 15 minutes
Ease of Preparation: Easy
2 tablespoons extra-virgin olive oil
2 tablespoons orange juice
1 tablespoon cider vinegar
2 teaspoons finely chopped shallots
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
2 cups cooked whole-wheat couscous
1 cup chopped nectarine
1 cup mixed fresh berries, such as blueberries and raspberries
2 tablespoons toasted sliced almonds
1. Whisk oil, orange juice, vinegar, shallots, salt and pepper in a large bowl. Add cooked couscous, nectarines, berries and almonds; gently toss to combine.
Nutritional Notes: per serving: 259 calories; 9 g fat (1 g sat, 6 g mono); 0 mg cholesterol; 40 g carbohydrates; 0 g added sugars; 7 g protein; 7 g fiber; 146 mg sodium; 116 mg potassium.
Nutrition Bonus: Fiber (28% daily value), Vitamin C (20% dv).