Fruit Salad with Couscous
Makes 4 servings, about 3/4 cup each Prep Time: 15 minutes Total Time: 15 minutes Ease of Preparation: Easy Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons orange juice 1 tablespoon cider vinegar 2 teaspoons finely chopped shallots 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 2 cups cooked whole-wheat couscous 1 cup chopped nectarine 1 cup mixed fresh berries, such as blueberries and raspberries 2 tablespoons toasted sliced almonds Preparation 1. Whisk oil, orange juice, vinegar, shallots, salt and pepper in a large bowl. Add cooked couscous, nectarines, berries and almonds; gently toss to combine.
Nutritional Notes: per serving: 259 calories; 9 g fat (1 g sat, 6 g mono); 0 mg cholesterol; 40 g carbohydrates; 0 g added sugars; 7 g protein; 7 g fiber; 146 mg sodium; 116 mg potassium. Nutrition Bonus: Fiber (28% daily value), Vitamin C (20% dv).
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