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Chocolate-Raspberry Smoothies

Chocolate soymilk and raspberries make an extraordinarily tasty smoothie.

  Makes 2 servings (1 cup each)
  Prep Time:5 min
  Total Time:5 min
  Ease of Preparation: Easy

 2 cups light chocolate soymilk
 1 cup frozen raspberries or fresh raspberries
 ½  teaspoon vanilla


1. In blender or food processor, place all ingredients. Cover; blend on low speed about 30 seconds or until smooth.

2. Pour into 2 glasses. Serve immediately.

Nutritional Notes: Calories 130; Fat 2g (Sat 1/2g); Cholesterol 0mg; Sodium 180mg; Carbohydrate 19g; Fiber 4g; Protein 8g