Champagne Cream Sauce
Makes 4 servings, 2-3 tablespoons each Prep Time: 5 minutes Total Time 10 minutes Ease of Preparation: Easy
Ingredients cooking spray 1 cup sliced shiitake mushroom caps (about 4 ounces) 1 1/2 tablespoons chopped shallots 1/2 cup Champagne or sparkling wine 1 tablespoon Dijon mustard 1/4 teaspoon dried tarragon 1/4 cup reduced-fat sour cream
Preparation Coat a nonstick skillet with cooking spray, heat over medium-high heat. Add mushrooms and shallots to pan; sauté 3 minutes or until liquid evaporates and mushrooms darken. Stir in Champagne, mustard and tarragon, scraping pan to loosen browned bits. Remove from heat; stir in sour cream. Serve with your favorite entrée.
Tips & Tricks Tip: this is great with chicken or fish our favorite is scallops.
Nutritional Notes: per serving: calories 64; fat 2g (sat 1g, mono 0g, poly 0g); iron 0.2mg; cholesterol 7.5mg; calcium 27mg; carbohydrate 5g; sodium 102mg; protein 1.5g; fiber 1g
Nutrition Bonus: Vitamin A: 4% daily value; Vitamin C: 0% dv; Calcium: 2% dv; Iron: 2% dv
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