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Blue Cheese Yogurt Sauce Makes 3 cups (24 servings – 2 tablespoons each) Prep Time: 5 minutes Total Time: 40 minutes Ease of Preparation: Easy Ingredients 1 pint (2 cups) thick yogurt (preferably low fat Greek yogurt) 3/4 cup crumbled blue cheese 2 tablespoons finely chopped red onion 3 tablespoons finely sliced scallions Salt and freshly ground pepper Preparation 1. Combine all ingredients in a bowl and season with salt and pepper, to taste. 2. Cover and refrigerate for at least 30 minutes before serving. Nutritional Notes: per serving: calories 25; fat 1.4g (sat 0.8g, mono 0g, poly 0g); iron <.5mg; cholesterol 4.4mg; calcium 32mg; carbohydrate 1g; sodium 66mg; protein 2.4g; fiber <.5g | |||||||||||||
