Holiday Recipes!    

 
 
Main Category : Soups and Stews / Jamaican Chicken Stew
Allspice, ground (spice)
Capers
Chicken Breast, boneless, skinless 4 halves (1 lb)
Garlic, minced (jar)
Oil, olive
Onion, medium
Pepper
Pepper, crushed red (spice)
Rice, brown, long grain
Thyme, dried
Wine, red
Curry powder
Tomatoes, diced, reduced sodium, 14.5 oz can
Beans, black, reduced sodium, 15oz